Blog Archive

I Have a Leaky Gut: Can You Help? Mar 1st, 2024

It’s tempting to shrug off digestive issues like gas, bloating, diarrhea, or constipation. But when they become a sudden or ongoing problem, your body is trying to tell you something. Leaky gut syndrome describes a condition that occurs when gaps develop in the walls of the intestine, which makes it...

Can I Heal My Body with Nutrition? Feb 1st, 2024

It’s always tempting to turn to the quickest fix, especially when it’s as simple as popping a pill for a specific health condition. But this approach often ignores the cause of the problem, so the issue doesn’t really get resolved. That’s why Dr. Terry L. Franklin takes a close look...

I’m Ready to Lose Weight: Can Vitamin Injections Help? Jan 4th, 2024

Life would be easier if there were a single solution to every problem, but real life is often more complicated, especially when it comes to weight loss. Dr. Terry L. Franklin takes a whole-body approach to health and wellness, starting with the right nutrients to ensure optimal weight loss. But...

Simple Lifestyle Changes to Manage Type 2 Diabetes Dec 12th, 2023

Type 2 diabetes may be a common problem in the United States, but that doesn’t mean it’s easy to live with a diagnosis. Instead, it can seem confusing and overwhelming — not to mention scary because of the potential health risks. But we have good news. Blood sugar disorders like...

4 Subtle Signs of a Hormone Imbalance in Women Nov 3rd, 2023

Most women know their hormones can cause uncomfortable symptoms associated with their reproductive and gynecological health.  But hormones affect many bodily processes beyond reproduction and sexual function, and imbalances with these essential chemical messengers can occur in people of all ages. Dr. Terry L. Franklin helps people identify and manage...

The Connection Between Food and Health in Functional Medicine Oct 1st, 2023

You’ve probably heard the saying, “You are what you eat.” But how often do you heed that warning? If you’re like most Americans, there’s probably room for improvement.  In the fast-paced world of modern living, one of the easiest places to save time and cut corners involves our diets. But...

5 Essential Benefits of Vitamin Shots Sep 1st, 2023

It’s hard to resist the convenience of vitamins and supplements you buy online or at the grocery store. But these options may not help you eliminate nutritional deficiencies and keep you feeling and functioning at your very best. That’s where vitamin shots can help. Dr. Terry L. Franklin uses vitamin injections at his...

Easy Ways to Start Managing Your Stress Better Aug 1st, 2023

Do you ever feel like you’re on a perpetual treadmill, desperately trying to keep up and inundated by constant demands for your time?  It’s nearly impossible to avoid stress in this fast-paced world, but without good management techniques, it can also take a toll on your health, wellness, and quality...

Can I Reverse High Blood Pressure? Jul 1st, 2023

There’s a reason you shouldn’t ignore high blood pressure. This silent disease can cause serious and even life-threatening health problems.  Fortunately, it’s easy and painless to find out if you have high blood pressure before something dangerous happens. And, once you do, working with an experienced medical provider can protect...

5 Ways a Hormone Imbalance Can Wreak Havoc on Your Health Jun 4th, 2023

You probably associate hormones with life events like puberty, pregnancy, and menopause. But they play a significant role in everyday life as well, from emotional and mental well-being to physical and sexual health.  Because of this, even the slightest imbalance can throw off your systems — a reality that becomes...

A Closer Look at Mind-Body Coaching May 4th, 2023

When health issues arise, they often cause physical problems that force you to pay attention — like headaches, coughs, fevers, or even digestive issues. As a result, medical professionals and patients alike often focus on their physical wellness.  Unfortunately, all aspects of your person play a role in your health,...

7 Aspects of Wellness That Support Optimal Health Apr 1st, 2023

Sometimes, it can feel impossible to make healthy choices. Not only are there tons of conflicting information online, but there’s only so much time in each day. That’s where wellness coaching can help. Working with Dr. Terry L. Franklin in Monterey, California, takes the guesswork out of making choices that...

Get to the Bottom of Your Digestive Issues with Functional Medicine Mar 14th, 2023

How often do you reach for antacids? Do you ever plan outings based on the location of the nearest bathroom? These are just a few characteristics that come with digestive issues that can disrupt everyday life. In Monterey, California, Dr. Terry L. Franklin takes a whole-body approach to helping people...

Feeling Tired All the Time? Boost Your Energy with Vitamin Injections Feb 1st, 2023

It’s not easy keeping up with the hustle and bustle of everyday life, but it’s next to impossible when your body isn’t in peak condition.  Unfortunately, even with the healthiest habits, it’s hard to get all of the vitamins and nutrients you need to keep your system humming. And persistent...

7 Daily Habits That Protect Against Chronic Illness Jan 24th, 2023

The idea of developing a chronic disease can be frightening. But did you know most are the result of specific risky behaviors? That means there are ways you can improve your health and quality of life while reducing your risk of chronic disease at the same time. Dr. Terry L....

4 Stress Management Strategies To Optimize Your Well-being Dec 14th, 2022

It’s nearly impossible to avoid stress, but you can control how you respond to it. When we talk about stress, we’re referring to anything that can lead to emotional, psychological, or physical strain.  Stress responses vary from person to person, but everyone experiences it to some degree. It can occur...

Holistic vs. Functional Medicine: What’s the Difference? Nov 9th, 2022

The medical world comes with its own vocabulary, which can get confusing for the average patient. But learning to differentiate between some of the latest terms can ensure you find precisely the care you’re looking for in your health and wellness journey. Dr. Terry L. Franklin integrates Eastern and Western philosophies...

How IV Therapy Can Improve Your Digestion Oct 10th, 2022

There’s a reason we call them essential — every part of your body requires vitamins and nutrients to function properly, including your digestive system. But it’s still easy to overlook their importance on a day-to-day basis. Dr. Terry L. Franklin understands that optimal health starts on a cellular level, including the...

10 Functional Medicine Tips for a Better Night’s Sleep Sep 1st, 2022

It’s hard to feel your best when you don’t get enough quality sleep. But the problem doesn’t stop there — it’s harder for your body to function properly too. In fact, chronic sleep deprivation can increase your chances of numerous health problems, such as: Diabetes High blood pressure Obesity Depression...

Need Immune Support? Try Vitamin Injections Aug 2nd, 2022

When it comes to staying healthy, eating right plays a crucial role in keeping your immune system in peak condition. Unfortunately, even the best diets fall short from time to time, but vitamin injections can help. Dr. Terry L. Franklin brings a holistic, functional, and regenerative approach to medicine at his practice in Monterey, California....

Healing Your Body on a Cellular Level with Regenerative Medicine Jul 1st, 2022

Your body has remarkable abilities, but it’s easy to overlook most of them because they occur on a cellular level. That’s exactly where regenerative medicine comes into play. Regenerative medicine is a medical discipline that focuses on healing the body on a cellular level. This field uses healing elements in the body...

Give Yourself a New Quality of Life with Lifestyle Education Jun 29th, 2022

Every choice we make has a consequence. Sometimes the outcomes are obvious, but others can be less apparent — like the impact an unhealthy lifestyle can have on your physical and mental health. Did you know you can prevent most chronic diseases by making lifestyle changes? That’s because the leading risk factors...

How Mind/Body Coaching Can Shift Your Life in a Positive Direction May 1st, 2022

Have you ever noticed that pain always seems worse or more persistent at times of high stress or anxiety? That’s because all of the systems in your body overlap — including your mind. Unfortunately, modern medicine often treats patients by symptoms alone. So if you have a headache, a traditional...

Can Hormone Replacement Therapy Stop My Menopause Symptoms? Apr 1st, 2022

Menopause may be a normal part of life, but that doesn’t mean you have to suffer through it.  While it may be true that menopause doesn’t cause problems for everyone, estimates show that symptoms affect as many as 85% of women. They also tend to become more common and severe in...

What Makes Regenerative Medicine So Effective? Mar 2nd, 2022

Do you keep hearing about regenerative medicine? This innovative treatment approach has been gaining attention lately, even though ancient civilizations pioneered many medical discoveries and techniques still used today.  Regenerative medicine is a fairly general term used to describe therapies that use powerful cells in the body to regenerate or...

How a Vitamin Injection Can Help You Lose Weight Feb 1st, 2022

Vitamins may be the last thing on your mind when you think about weight loss. But your body needs enough nutrients to keep all of your systems in peak performance, including your metabolism. Terry L. Franklin, MD, knows vitamin injections are one of the fastest ways to improve your overall...

Start Your Year with a Wellness Care Plan Jan 1st, 2022

One of the best parts of welcoming a new year is the possibility it brings, and that includes your health and wellness. But who knows where to start? That’s where wellness care comes in. Dr. Terry L. Franklin in Monterey, California, is passionate about helping you live the best and...

How Lifestyle Education Can Change Your Life Dec 7th, 2021

Did you know that most chronic diseases develop because of your lifestyle choices? What if we told you that making the right choices can help you lead a healthier, happier life?  In Monterey, California, Terry L. Franklin, MD, takes a comprehensive approach to help people live the best life possible,...

How Hormone Replacement Therapy Can Help with Memory Problems Nov 18th, 2021

Your hormones are the unsung heroes of your body. These tiny chemical messengers travel throughout your bloodstream, reaching cells, tissue, and organs from your head to your toes. In fact, you have them to thank for numerous vital functions, such as: Metabolism Growth and development Sexual function and reproduction Mood...

Give Your Body a Boost with Vitamin Injections Oct 7th, 2021

If you’ve been feeling worn out or as if you could use a boost, don’t reach for an extra cup of coffee. Instead, help support your body on a cellular level with vitamin injections. Terry L. Franklin, MD, delivers personalized health care to everyone he sees at his practice in...

What Does a Wellness Care Visit Cover? Sep 1st, 2021

Most people know that a regular doctor’s appointment plays a key role in preventing disease. But Dr. Terry L. Franklin in Monterey, California, understands that optimal health and wellness goes far beyond your physical state alone.  Instead, he acts as a wellness coach, practicing holistic, whole-body health care that looks...

How Functional Medicine Can Improve Your Overall Health and Wellness Aug 10th, 2021

Going to the doctor can be frustrating. At times, it seems as if no one is listening; they just write prescriptions to treat your symptoms and send you on your way. In fact, 66% of adults — or more than 131 million people — use prescription drugs in the United...

3 Reasons Why We Think You Should Commit to Losing Weight Jul 7th, 2021

We completely understand that shedding those extra pounds isn’t easy, especially when you have a lot of weight to lose. But the benefits are well worth the effort, and they go far deeper than you may realize. In Monterey, California, Terry L. Franklin, MD, understands that achieving optimal health involves...

The Many Benefits of Having a Wellness Coach on Your Team May 5th, 2021

You may have heard the term “wellness coach” in the past, but do you know what it means? Many assume that it focuses solely on your physical health and well-being, but partnering with the wellness coach goes far beyond that. At the private practice of Terry L. Franklin, MD, we...

How Regenerative Medicine Can Help You Apr 11th, 2021

If you’ve been looking for more natural ways to heal your body, it’s time to explore regenerative medicine. This innovative field of medicine isn’t new. But advancements in therapies and techniques have made it more popular than ever because of its ability to repair your body on a cellular level....

Is IV Therapy Better Than Oral Vitamins? Mar 14th, 2021

We know what you’re thinking: A vitamin is a vitamin, right? Not exactly.  Vitamin C may always offer the same health benefits, but you get different results depending on how you take it. That’s why Terry L. Franklin, MD, prefers vitamin injections, which offer better absorption.  If you’re feeling rundown,...

How to Manage Your Diabetes Symptoms Feb 11th, 2021

When you have diabetes, you have too much sugar in your blood. Glucose, or blood sugar, provides energy for your cells, including your brain.  Unfortunately, when your blood sugar remains high for long periods, it can damage the delicate vessels that carry blood throughout your body, putting your health at...

Help! I’m Struggling To Lose Weight Jan 14th, 2021

Nothing is quite as frustrating as failing to reach your weight loss goals, especially when you’re doing everything right. The truth is, the weight loss process is far more complex than you’ve been led to believe, especially the older you get. In Monterey, California, Terry L. Franklin, MD, relies on...

When To Consider a Medical Weight Management Program Dec 11th, 2020

The term “medical weight management program” can feel cold and sterile. That’s why Terry L. Franklin, MD, and our team take a holistic, whole-body approach to help you reach your weight loss goals.  Dr. Franklin starts with a wellness care program designed to support your physical, mental, and social well-being....

Understanding How Regenerative Medicine Works Nov 3rd, 2020

“Regenerative medicine” may sound like it belongs in an episode of Star Trek, but this innovative field has played an essential role in Western medicine since the 1950s and 60s. And its use dates even further back when you look at ancient civilizations. You’re probably familiar with some specific forms...

Top 5 Benefits of Vitamin Injections Oct 25th, 2020

If you’re looking for ways to improve your health, you’ve probably spent some time thinking about how vitamins can help. But having the right nutrients in your body can do a lot more than that. Terry L. Franklin, MD, brings a whole body approach to his private medical practice in...

Benefits You Never Knew about Hormone Replacement Therapy Sep 25th, 2020

As we age, we experience a drop in production of the sex hormones that keep our reproductive organs healthy — primarily estrogen and progesterone for women, and testosterone for men. These hormones, though, benefit many body systems, and it can be helpful to restore “normal” levels through hormone replacement therapy...