Little Known Signs of Low Testosterone
Testosterone plays a number of essential roles in men’s health. As production declines, a wide range of symptoms can develop. Knowing what to look for helps you know when to seek treatment for low testosterone.
Why Your Annual Wellness Visit Should Be Personalized
Annual wellness visits are a good way for residents of Monterey, California, to check in with Terry L. Franklin, MD, about their current state of health and to design a plan for improving or maintaining their health and wellness over the coming year.
Dr. Franklin brings a wealth of experience and training to his role as a preventive healthcare specialist. He also takes great pride in delivering highly personalized wellness care to those who rely on him for professional guidance and support.
What is the purpose of annual wellness visits?
There are a number of different needs that might bring you in to see a health professional:
- Acute injuries
- Illness
- Medical exam to meet a requirement for work, school, or travel
Wellness visits are different. They’re not focused on addressing a set of symptoms or meeting a documentation need. You can view annual wellness visits as health and wellness planning sessions. They’re centered on identifying things you’d like to enhance or improve, and creating a clear set of steps to help you reach those goals.
For example, a 48-year-old male patient in good overall health comes in for his annual wellness exam. He’s put on some weight and wants to trim down. He’s also interested in boosting his sleep quality and improving his nutrition. He’s wondering if supplements are a good idea, and if so, which options to consider.
These are all topics that we can cover during an annual wellness visit. This patient could leave the appointment with a clear game plan that helps him move closer to his goals.
Personalization is key to successful wellness care
There are some aspects of health and wellness that everyone can improve and benefit from. Choosing a healthy and balanced diet, getting plenty of exercise, and finding ways to manage stress are almost universal goals.
But beyond these basics, everyone has a unique set of needs. After all, your life is shaped by things like work and family obligations, hobbies, and stressors. And those factors change from year to year.
A personalized approach makes wellness visits a more potent and powerful tool in improving your quality of life. The ability to clearly define areas where you hope to improve, and then delving into those topics in detail, allows you to make the most of these visits with Dr. Franklin.
How you can make your wellness care more personalized
The best way to maximize the value of your annual wellness visits is to come into the process with a clear understanding of what you hope to accomplish. As your visit nears, take some time to think about what’s working for you now and what you’d like to enhance.
Consider making a written list of topics you want to explore, like preventing cognitive decline, expanding social connections, or avoiding unhealthy eating patterns. Having this information helps Dr. Franklin shape the visit to your needs.
You should also be open to exploring new avenues of health and wellness. Perhaps you haven’t thought about how shifting hormonal balance might be affecting your health. Maybe sleep quality hasn’t been something you’ve paid much attention to.
Dr. Franklin asks questions to help identify areas where you can make meaningful changes and reap impressive benefits.
When you’re ready to take active control of your health and wellness, Dr. Franklin is here to partner with you to set and reach your goals. Contact our office to find a time that works for you.
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