Start Your Year with a Wellness Care Plan

Start Your Year with a Wellness Care Plan

One of the best parts of welcoming a new year is the possibility it brings, and that includes your health and wellness. But who knows where to start? That’s where wellness care comes in.

Dr. Terry L. Franklin in Monterey, California, is passionate about helping you live the best and healthiest life possible. That’s why he integrates Eastern and Western philosophies into his health care approach and fosters relationships with the people who turn to him on their journey for optimal health.

Are you ready to transform your life? Dr. Franklin can help with a personalized wellness care plan.

How wellness care works

In the hustle and bustle of everyday life, it’s easy to ignore your health until problems arise. But taking steps on a daily basis to care for your physical, mental, and emotional health plays an essential role in reaching and maintaining a rich and fulfilling life. 

That’s where wellness care comes into play.

Wellness care focuses on preventing disease by making choices that support optimal health. And it takes a whole-body approach, meaning it strives to support your physical, mental, and social well-being.

When you visit us for a wellness care appointment, Dr. Franklin acts as your personal wellness coach. This partnership creates a strong foundation for your wellness care program, and together, you outline the goals and strategies needed to set you on the path to optimal wellness.

What a wellness care plan involves

We’re all different, so we all have unique needs when it comes to living our healthiest life. That’s also what can keep healthy living just out of reach when you tackle it on your own. After all, where do you start? It’s no longer a mystery with Dr. Franklin as your wellness coach.

During your first appointment, Dr. Franklin performs a comprehensive assessment to evaluate your:

After gathering this information, Dr. Franklin works with you to identify specific goals that can improve your overall health. But it doesn’t stop there. Once you have clear goals outlined, Dr. Franklin helps you develop sustainable strategies to reach them. 

And to ensure you stay motivated on your path to optimal health, your wellness care plan also includes milestones and ongoing support from your personal coach.

What to expect from your wellness care plan

Your wellness care plan aims to help you improve all aspects of your health. So, depending on your needs, your support strategies could include:

Dr. Franklin can also provide the tools you need to improve your emotional or mental health and even your work environment.

All in all, you can expect your wellness care plan to help you learn how to live and feel your best while reducing your risk of health problems at the same time.

Are you ready to start the new year on the path to optimal health? Call our office in downtown Monterey, California, to schedule an appointment with Dr. Franklin.

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